- LDL level Reduces
- Regulates Blood Sugar Great choice for diabetics and hypoglycemics
Numerous studies show that Cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels and moods. It reduces LDL cholesterol levels. LDL is also known as the harmful cholesterol. Reducing it may help reduce the risk of cardiovascular disease.
It contains fiber, calcium, iron, and manganese—albeit small amounts to the typical dose of ground Cinnamon.