- Chia Seeds
- Sun Dried Tomatoes
- Hemp Seeds
Olives – good source of vitamin E, iron, copper, calcium and sodium.
blockChia Seeds – high in calcium, magnesium, phosphorus and protein.
Walnuts – high amount of magnesium.
Raw Honey – high amount of carbohydrates, reduces muscle fatigue.
Sun Dried Tomatoes – provide vitamins C and K, iron, and lycopene.
Hemp Seeds – great source of vitamin E and minerals: phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.